Posts in Relationships
Afraid of Your Relationship Ending? How to Overcome Fear in Your Relationship and Start Thriving… Today!

In our work as relationship coaches, one of the first questions that we ask our couples when we first start working together is if they can think of a happy, engaged, fulfilled, and connected couple that they look up to, that is a role model couple for them. Sadly, many clients that we work with can’t think of a couple like that, or it takes them a long time to land on one. It’s so easy to think of unhappy couples, but happy couples are harder to find. We’re on a mission to change that, because it is 100% possible to have an amazing, connected, thriving relationship at any stage. However, what gets in most people’s way is fear. In this blog post, we’re breaking down how fear shows up in your relationship and how you can overcome fear and start living a happy, thriving life… today!

Read More
Physical Intimacy vs Emotional Intimacy. What’s More Important?

In case you missed it, Lindsay and I put on our game-faces and battled it out in the relationship ring over on our YouTube channel for The Great Relationship Debate to answer the age-old question of, “What’s More Important? Physical Intimacy or Emotional Intimacy? 

Physical intimacy / sexual connection and emotional intimacy / emotional connection are both KEY in having a thriving, connected relationship with your partner. In fact, you really can’t have a kick-ass relationship without BOTH!

So let’s dive into why physical connection (hello, spicy sex life!) and emotional connection (pillow talk, anyone?) are both so crucial to the success of your relationship and your overall connection with your partner. 

Read More
Relationship Holiday Hacks

The holidays are often pegged as a magical and joyful time of the year, but for many, they can also be filled with anxiety, stress, and relationship challenges. During the holidays, you’re often surrounded by a lot of people with a lot of differing opinions, values, and ways of doing things. This can lead to conflict and flat-out drain your energy. This year, we challenge you to keep YOUR energy and needs front of mind and apply these relationship holiday hacks so you can have a joy-filled holiday season (without the stress, overwhelm, and dread of being EVERYTHING to EVERYONE).

Read More
What Are The 7 Love Languages and How Can I Use Them?

What’s new and has me all fired up, and what I believe was truly missing from the OG Love languages, are the Intellectual and Emotional styles. Um, hello! Now you’re speaking my language!

I LOVE digging deep into real, raw conversations and debates about human connection, relationships, careers, conflicts, love, and other important topics. When someone shares their deepest, darkest feelings and vulnerabilities with me, it’s like ecstasy!

Read More
The 5 Love Languages Summary

The five love languages is a concept created by Dr. Gary Chapman quite a while ago! 30 years ago to be exact. Usually, in any field, thought leaders, processes, and concepts come and go. So why does Dr. Gary Chapman's five love languages continue to stick around?

We’ll tell you. It’s because it’s an incredibly simple concept that has made millions of relationships go from ‘meh’ to thriving and connected.

Everyone gives and receives love differently. When we learn these differences, we can become confident in giving love the way our partners want to be loved. This of course leads to a happier, healthier, and more fulfilled relationship.

Read More