The Truth About Gaslighting In Relationships

Gaslighting… it’s one of those terms that has been thrown around a lot lately. It pops up in conversations, in the media and pop culture, in song lyrics, on social media platforms, and even in the conversations of our youth. It’s been overused and weaponized in a way, but what exactly is gaslighting? In this blog post, we’re breaking down what gaslighting is, the two types of gaslighting, how you can tell if it’s occurring in your relationship, and 3 ways that you can gain awareness and get out of “gaslighting patterns.”

RelationshipsLisa JonesMarch 6, 2024communication, gaslighting, RelationshipsComment

10 Fun & Unique Date Night Ideas For Busy Couples

Are you running out of date night ideas and feeling like you need to spice things up? Or maybe you’re a super busy couple who doesn’t have a ton of time for date nights, but still wants to prioritize that intentional time together? In this blog post, we’re sharing 10 fun and unique date night ideas for busy couples to help you add some excitement and joy to your quality time together.

RelationshipsLisa JonesNovember 22, 2023date night ideas, Relationships, couplesComment

My Partner Cheated on Me - What Do I Do Now?

Infidelity can be one of the most painful experiences in a relationship. Whether you've been cheated on or you’re the one that cheated on your partner, the emotional turmoil can be overwhelming and painful. Even though this is quite common, that doesn’t make it any easier. In this blog post, we’re sharing 5 steps for how to move forward and past the pain so you can begin to heal.

RelationshipsLisa JonesNovember 8, 2023cheating, infidelity, RelationshipsComment

Love Language Deep Dive | Gifts and Physical Touch

We’re back for another edition of our Love Language / Love Style series! Today, we’re exploring two of our favourite love languages - gifts and physical touch. Plus, we’re also introducing you to the new “financial” love style, and just how important that can be for those that receive love in that way.

RelationshipsLisa JonesOctober 26, 2023love language, love styleComment

Love Language Deep Dive | Words of Affirmation and Acts of Service

Welcome back to our Love Language / Love Style series! In our last blog post, we talked all about honouring your unique love language and the importance of showing your partner love in the way that THEY desire to receive it. This ultimately leads to deeper connection. In this blog post, we’re deep diving into two of the most impactful love languages and ways that people express and receive love: words of affirmation and acts of service. Read on to learn how to tap into these love languages and bring more love and connection into your relationship.

RelationshipsLisa JonesOctober 2, 2023love language, love styleComment

Honouring Your Love Language for Deeper Connection

If you didn’t already know this about us, we are slightly (okay, A LOT!) obsessed with love languages. The love languages have been around for a while, but now, there’s some new love styles on the block. Whether you identify more with the 5 love languages or the 7 love styles, the same truth remains - love languages / love styles are like the window to someone’s heart. In this blog post, we’re diving into the concept of love languages and how understanding and honouring them in your relationship can lead to deeper connection. We’re even sharing some of our own quirky love styles.

RelationshipsLisa JonesSeptember 27, 2023love language, love styleComment

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