Do the Scary Shit

I want to encourage you to do something that scares you. Try something new. Try something you once dreamed of doing. Try something you wish you were incredible at or believe that you could be.

My daydream today is different than my daydream of the past, but there are always dreams.

There are always reasons to continue to try new things.

Read on to learn why doing the scary shit is actually so good for your brain!

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How Do You Show Up In Your Relationships

The key thing here is knowing what side is the blind side? Where is the blind spot? If you don’t know, you can’t set yourself up to protect it…

The same can be said for our relationships and how we show up in them.

So it starts with self-awareness. If we have a blindside, and we aren’t aware of it, then we can’t protect ourselves from the blindside hit. If we are aware of our blindside, we can prepare. We can set up our own offensive lineman to protect ourselves.

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How to Have a Kickass 2022

The new year is here, which means everybody is setting new year resolutions, SMART goals, healthy habits, and intentions to have a kickass 2022.

Whatever you call them, so many people take part, yet very few succeed and actually stick to them.

Ugh, annoying, right? Why is it that people can’t seem to stick to the goals they set for themselves?

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