Is My Partner a Narcissist? | Recognizing and Coping With Narcissistic Traits

Relationships are such a key part of our lives, our happiness, and our future, but what happens when one partner starts to show narcissistic traits? This can have a huge impact on the dynamics, connection, and communication of the couple. Let’s be honest, narcissism is an unhealthy personality disorder that can lead to emotional and mental tolls in a relationship. So, what should you do if you’re wondering, is my partner a narcissist? Read on to learn how to identify narcissistic traits and red flags, how to tell if your husband or wife is a narcissist, and what to do if they are.

RelationshipsLisa JonesApril 11, 2024narcissist, partner, wife, husbandComment

The Truth About Gaslighting In Relationships

Gaslighting… it’s one of those terms that has been thrown around a lot lately. It pops up in conversations, in the media and pop culture, in song lyrics, on social media platforms, and even in the conversations of our youth. It’s been overused and weaponized in a way, but what exactly is gaslighting? In this blog post, we’re breaking down what gaslighting is, the two types of gaslighting, how you can tell if it’s occurring in your relationship, and 3 ways that you can gain awareness and get out of “gaslighting patterns.”

RelationshipsLisa JonesMarch 6, 2024communication, gaslighting, RelationshipsComment

10 Fun & Unique Date Night Ideas For Busy Couples

Are you running out of date night ideas and feeling like you need to spice things up? Or maybe you’re a super busy couple who doesn’t have a ton of time for date nights, but still wants to prioritize that intentional time together? In this blog post, we’re sharing 10 fun and unique date night ideas for busy couples to help you add some excitement and joy to your quality time together.

RelationshipsLisa JonesNovember 22, 2023date night ideas, Relationships, couplesComment

My Partner Cheated on Me - What Do I Do Now?

Infidelity can be one of the most painful experiences in a relationship. Whether you've been cheated on or you’re the one that cheated on your partner, the emotional turmoil can be overwhelming and painful. Even though this is quite common, that doesn’t make it any easier. In this blog post, we’re sharing 5 steps for how to move forward and past the pain so you can begin to heal.

RelationshipsLisa JonesNovember 8, 2023cheating, infidelity, RelationshipsComment

Love Language Deep Dive | Gifts and Physical Touch

We’re back for another edition of our Love Language / Love Style series! Today, we’re exploring two of our favourite love languages - gifts and physical touch. Plus, we’re also introducing you to the new “financial” love style, and just how important that can be for those that receive love in that way.

RelationshipsLisa JonesOctober 26, 2023love language, love styleComment

Love Language Deep Dive | Words of Affirmation and Acts of Service

Welcome back to our Love Language / Love Style series! In our last blog post, we talked all about honouring your unique love language and the importance of showing your partner love in the way that THEY desire to receive it. This ultimately leads to deeper connection. In this blog post, we’re deep diving into two of the most impactful love languages and ways that people express and receive love: words of affirmation and acts of service. Read on to learn how to tap into these love languages and bring more love and connection into your relationship.

RelationshipsLisa JonesOctober 2, 2023love language, love styleComment

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